Tackling Transition With An Anxious Child

Article for Parents-Space discussing strategies for helping an anxious child deal with change: http://www.parents-space.com/tackling-transition-with-an-anxious-child/

Borderline Personality Disorder and ‘The Chameleon Effect’

One of the biggest and most challenging aspects of Borderline Personality Disorder (BPD) is often 'The Chameleon Effect' – or ‘mirroring’. This is the constant, unconscious change in the person’s ‘self’, as they struggle to fit in with their environment, or the people around them. It is, essentially, a fluctuating identity. It is the manifestation... Continue Reading →

Modelling Behaviour: Self-Esteem (Parents-Space)

An article about the importance of helping your child build self-esteem from within: http://www.parents-space.com/parenting/mindful-parenting/modelling-behaviour-self-esteem/

Claustrophobia In Children

Article about recognising and dealing with claustrophobia in children (Parents-Space): http://www.parents-space.com/parenting/mindful-parenting/claustrophobia-in-children/

Motherhood – The Invisible Psychological Earthquake

Article about the struggle to adapt to massive, comprehensive change immediately after childbirth, and the stigma preventing its discussion. http://www.parents-space.com/parenting/parenting-early-years/motherhood-the-invisible-psychological-earthquake/

Parenting An Anxious Child

Article about choosing the best parenting strategy for an anxious child, as a parent with Borderline Personality Disorder. http://www.parents-space.com/parenting/mindful-parenting/achieving-balance-with-an-anxious-child/

Speaking And Listening: Words From Behind The Glass.

If a mentally ill person speaks, and people choose not to hear her, does she actually make a sound? No. Outside of my actual symptoms, I think the worst part about having a mental illness is losing my voice. To me, having managed it with moderate success for several years, Borderline Personality Disorder is now... Continue Reading →

Toolkits For Kids – CBT Techniques for Common Childhood Concerns: A User Review (A Mental Healthy Blog Post)

http://www.mentalhealthy.co.uk/blogs/tool-kits-for-kids-cbt-techniques-for-common-childhood-concerns-user-review

Parenting For Mental Health – Start Ending Stigma (Latest Mental Healthy Blog Post)

http://www.mentalhealthy.co.uk/blogs/parenting-for-mental-health-%E2%80%93-start-ending-stigma

Latest Mental Healthy Blog Post: Tolerating Mysterious Behaviours in Borderline Personality Disorder

(By Sarah Myles)http://www.mentalhealthy.co.uk/blogs/tolerating-mysterious-behaviours-in-bpd

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