Sarah Myles Interview on The World in Black & White Podcast

Podcaster and fellow WordPresser, Michelle Clonch (https://michellefightsbpd.com/) invited me onto her podcast, having read my piece about Borderline Personality Disorder and The Chameleon Effect.

Managing Borderline Personality Disorder and the ‘Chameleon Effect’ Through the End of Lockdown

Taming the Chameleon can be a big part of achieving sustainable recovery in BPD, but what happens when daily life is completely upended – including our opportunities to socialise?

Online Psychiatric Research Study with California State University

I have recently been working with Stephanie Price at California State University - San Marcos - in her work to develop a new scale in psychiatric assessments, for people with diagnoses such as Borderline Personality Disorder and depression. The study is now moving into a new phase, and I was asked to share this invitation... Continue Reading →

The Latest Instalment Of BPD Series ‘Odd Socks’

The latest instalment of my series, Odd Socks, is now available to read on Channillo - the serialised literature subscription website. Monthly subscriptions to the site are available - the lowest of which is $4.99 (£3.40), and allows to follow any 10 series of your choice. Odd Socks is currently released quarterly, which means you can... Continue Reading →

Odd Socks – A New Literary Series About Recovering From Borderline Personality Disorder

As promised, my new literary series, Odd Socks, is now live on Channillo. It's the story of becoming unwell with Borderline Personality Disorder, and getting better, through understanding the illness, and learning to manage it. It's told against a backdrop of global, national, local and personal events, interspersed with chapters detailing my understanding of how the... Continue Reading →

Delayed Emotional Reactions In Borderline Personality Disorder

I’ve been doing pretty well lately, in terms of managing my Borderline Personality Disorder. I have, for the most part, been keeping everything on an even keel. Sure, there have been stressful situations and phases – but I have dealt with them using a variety of strategies, such as Cognitive Behaviour Therapy, and there has... Continue Reading →

Personal Experience of Parenting with Mental Illness

As part of their campaign for Mental Health Awareness Week, I wrote a blog post for the SANE website, discussing my personal experience of parenting with a mental illness: http://www.sane.org.uk/how_you_can_help/blogging/show_blog/680

Bordering On Discrimination: Mental Healthcare & BPD In The UK and US

This article was commissioned by BPD Magazine in December 2013, for their second issue. The periodical was the first ever printed magazine to specifically cover the subject of Borderline Personality Disorder, and launched in the autumn of 2013. Unfortunately - after publishing an excellent premiere issue packed with informative articles by mental health professionals, those diagnosed with BPD, and those caring... Continue Reading →

Borderline Personality Disorder: The Pursuit of Stability & Recovery

In Borderline Personality Disorder (BPD), the unstable sense of self is the eye of the storm. It is the structurally unsound foundation upon which a fluctuating identity rests. Around this core swirls a fog of complex behaviours – all connected, all problematic in their own right, and all unconsciously developed to cocoon the centre, from... Continue Reading →

Borderline Personality Disorder and ‘The Chameleon Effect’

One of the biggest and most challenging aspects of Borderline Personality Disorder (BPD) is often 'The Chameleon Effect' – or ‘mirroring’. This is the constant, unconscious change in the person’s ‘self’, as they struggle to fit in with their environment, or the people around them. It is, essentially, a fluctuating identity. It is the manifestation... Continue Reading →

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